Gluten Sensitivity

Gluten Sensitivity

This is a perfect picture of what it looks and feels like to BE Gluten Free.  Take it from me!  Going Gluten Free was absolutely the best lifestyle change I have ever made, hands down!!  There are many scientific studies and growing evidence proving we are ALL sensitive to Gluten.   Here are a few … Continue reading

Easy Creamy White Sauce

Easy Creamy White Sauce

Cream Cheese and Parmesan White Sauce 8 oz Cream Cheese, softened 1/2 Cup Organic Butter 1-1/2 Cup Organic Milk 1 Cup of freshly grated Parmesan Cheese 1 clove of Organic Garlic, minced Directions: Melt cream cheese and butter over medium heat, stirring occasionally.  Stir in milk, Parmesan cheese, and Garlic mixing until smooth. Serve on … Continue reading